Tuesday, April 14, 2015

the Rock is cookin'


That means The Rock eats the equivalent of 5.5 two-pieces cod each and every day!
A two-piece fish and chips from Ches's in St. John's has 6 ounces of cod. (Ches's Fish & Chips)
The wrestler-turned-Hollywood superstar eats seven meals per day as part of his dietary plan, two of which have cod as the main source of protein.
Along with seafood, Johnson also eats 12 eggs daily, along with healthy servings of chicken, steak, protein powder and vegetables.
However it isn't all lean protein for The Rock. While training for the movie Hercules, Dwayne Johnson famously treated himself to one "cheat meal" after 100 days of eating clean.
What did he have? Twelve pancakes, four "double-dough" pizzas and 21 brownies.
Dwayne 'The Rock' Johnson photographed himself during his cheat meal day during the filming of Hercules in 2014. (twoscoopsgethuge.com)
I think by now we can all "smell what the Rock is cookin'," and as it turns out, it's a whole lot of food.

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